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Before you jump to Deep fried avocado croquette(Korokke) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to deep fried avocado croquette(korokke) recipe. You can have deep fried avocado croquette(korokke) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Deep fried avocado croquette(Korokke):
- Use 1 avocado
- You need 4 potatoes
- Take 1/4 teaspoon Salt
- Prepare pepper
- Take flour or rice flour
- You need Beaten egg or flour +water
- Provide bread crumbs
- Prepare oil for deep-fry
Steps to make Deep fried avocado croquette(Korokke):
- Boil the potatoes, mash them while warm, add the avocado, salt and pepper and mix well. Cover and Put in freezer for over 30 minutes.
- When the mashed some green have cooled, shape them using spoon(They are so soft that can’t shape by hand)and coat them in rice flour, dip in beaten egg and bread crumbs to coat all side.
- Heat vegetable oil in a large pan over medium high heat until it shimmers. Fry Korokke until golden brown.
- Enjoy ♡ I recommend eat with lemon juice and sprinkle the paprika powder.🤤
NOTE: For those who prefer a spicier taste, add. Korokke, the Japanese version of the breaded and deep-fried morsel that's known in France and elsewhere as croquettes, are a familiar sight in Japan. For such a familiar and ubiquitous food item, the origins of korokke are surprisingly murky. Even the etymology of the word "korokke" is uncertain. Korokke (コロッケ, potato and ground meat croquette) is somewhat different from any other croquette.
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