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Before you jump to Veggies Nuggets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggies nuggets recipe. To make veggies nuggets you need 24 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Veggies Nuggets:
- Use 3 boiled potatoes
- Take 1 carrot
- Provide 1/2 beat root (optional)
- Prepare 1 green capsicum
- Prepare 1/2 cup peas
- Use 1/2 cup bread crumbs
- Use 2 tsp rice flour
- You need 1 tsp ginger garlic paste
- Take 1/2 tsp saunf/fennel seeds
- Use To taste Salt
- Prepare As needed Oil to fry
- Prepare Spices
- You need 1 tsp chilli flakes
- Provide 1 tsp mixed herbs
- Use 1/2 tsp chilli powder
- Get 1/2 tsp garam masala
- Get 1/2 tsp chaat masala
- You need 1/4 tsp amchur (dry mango)powder
- Take For coating
- Take 1 cup corn floor
- Take 2 cup bread crumbs
- Get to taste Salt
- Use 1/2 tsp Chilli powder
- Prepare as needed Water to make paste
Instructions to make Veggies Nuggets:
- Boil the carrot and peas and beet root (if using).. keep it little uncooked. Boil the potato.. and remove the skin.cut all the vegetables in small pieces.
- Add all the ingredients mentioned and make a small balls as shown in the pic.
- Make even size balls and refrigerate it for 30 min.
- For coating these balls.. Mix the corn flour in water and make a paste. Add salt and chilli powder. (It enhances the taste of outer covering). Dip the ball in batter and roll it in bread crumbs.. to make the outer covering more crisper repeat the procedure of dipping again the balls in corn flour paste and then roll in bread crumbs.
- Refrigerate it for 30 min and then you can fry and can use for veg kofta curry or vegetable nuggets in long bread. Similarly you can make a shape of tikki to use inside the veg burger.
- These veg nuggets can be frozen for 1 month in an airtight box.
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