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Before you jump to Deep fried mashed potato(Korokke) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase lots of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
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We hope you got benefit from reading it, now let’s go back to deep fried mashed potato(korokke) recipe. You can cook deep fried mashed potato(korokke) using 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Deep fried mashed potato(Korokke):
- Prepare 4-5 potatoes
- Take 1/2 onion
- Use 1/2 carrot
- Prepare 1 tablespoon soy sauce
- Get Salt, pepper
- Take rice flour
- You need Bread crumbs
- Provide oil for deep fly
Steps to make Deep fried mashed potato(Korokke):
- Peel the potatoes. Add 1 teaspoon of salt to water and boil. Boil the potatoes in salted water for 20 minutes.
- Chopped onions and carrots.
- Put the a little oil and a pinch of salt in pan and stir-fry for 5 minutes
- Make sure the potatoes are soft with chopstick. Making mashed potatoes while still warm.
- Add salt, pepper, soy sauce, sautéed carrots and onions and mix well. This time I added konjac, but it is not necessary.
- When the mashed potatoes have cooled, shape them and coat them in rice flour.
- Add 1.5 times more water to the rice flower, dip into it and dip in the bread crumbs to coat all sides.
- Heat vegetable oil in a large pan over medium high heat until it shimmers. Fry Korokke until golden brown.
- Enjoy ♡ you can use any vegetable, if you like meet, soy meet, fish cake, etc. I recommend add sweet corn and mushrooms 🤤😋
With a crispy crust and creamy, savory interior, they are delicious served as a snack, appetizer, or part of a meal. It's said that korokke originated from French. Korokke (Japanese: コロッケ; [koꜜɾokke]) is the Japanese name for a deep-fried dish originally related to a French dish, the croquette. Korokke is made by mixing cooked chopped meat, seafood, or vegetables with mashed potato or white sauce, usually shaped like a flat patty, rolling it in wheat flour. Golden and delicious: Deep-fried potato korokke served with a side salad of cabbage and tomatoes.
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