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Before you jump to Superb! Non-Oil Okara Pound Cake (Green Tea Flavor) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to superb! non-oil okara pound cake (green tea flavor) recipe. To make superb! non-oil okara pound cake (green tea flavor) you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Superb! Non-Oil Okara Pound Cake (Green Tea Flavor):
- Use 50 to 70 grams Fresh okara
- Use 80 grams Yogurt
- Take 50 grams Sugar (or light brown sugar)
- Take 20 grams Honey
- Prepare 1 Egg
- Provide 120 grams ☆ Cake flour
- Prepare 2 tsp ☆ Baking powder
- You need 1 tbsp ☆ Matcha
Instructions to make Superb! Non-Oil Okara Pound Cake (Green Tea Flavor):
- Preheat the oven to 180℃. Line cake pan with parchment paper.
- Since the okara I used was dry, I used 80 g of yogurt to 50 g okara.
- Mix the okara and yogurt until they are well blended. Adjust the amount of yogurt to achieve a smooth consistency.
- Add the sugar, honey, and egg (it should resemble the above photo). It should look thick, as though it contains butter.
- Combine the ingredients marked with a ☆, and add to the mixture from Step 4.
- Use a rubber spatula to briskly blend the ingredients until even.
- Pour into the cake pan, level the top, and bake for 30 minutes. Then, it's ready to serve.
- It's nice and fluffy and tastes great right out of the oven, or for a moist texture, you can let it cool, then wrap it in saran wrap and let it sit overnight.
- If you need to keep it longer than 2 days in the summertime, I recommend storing it in the refrigerator. It tastes great chilled, too.
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