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Before you jump to Baked Chicken Tenders with Cheese! recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Wholesome eating encourages a feeling of well being. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Have a shot at eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds provide many health advantages. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you will not need a nap after eating and enjoying almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can sometimes be lifted by just eating almonds.
A large selection of quick health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to baked chicken tenders with cheese! recipe. You can have baked chicken tenders with cheese! using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Chicken Tenders with Cheese!:
- Get 2 Chicken tenders
- Prepare 1/6 of an onion Onion
- Provide 1 Cheese
- Get 1 Salt and pepper
Steps to make Baked Chicken Tenders with Cheese!:
- Remove any sinews from the chicken tenders. Slice the onion thinly. Line a toaster oven baking sheet with kitchen parchment paper and place the chicken tenders on top.
- Place the sliced onion on the tenders and top with cheese. Use as much cheese as you like.
- Season with salt and pepper, and bake in the toaster oven until browned and bubbly on top (about 15 minutes).
- I served it with some kabocha squash and eggplant that I also cooked in the toaster oven, plus some tomato tartare sauce.
- I tried baking it with tomato. It was delicious!
Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise. Mix bread crumbs and cheese in a gallon-size zippie bag. Prepare baking sheet with cooking spray. Dip each chicken tender into the seasoned flour, then into the egg; roll in panko crumbs. Transfer the chicken pieces to a baking sheet.
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