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Before you jump to Healthy Rice Flour & Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
We all know that eating healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nonetheless, with regards to eating between goodies. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Yogurt can be a snack many people take for granted. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of healthy vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar absorption without lowering the taste of your snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to healthy rice flour & oatmeal cookies recipe. You can cook healthy rice flour & oatmeal cookies using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Rice Flour & Oatmeal Cookies:
- Use 60 grams rice flour
- Prepare 65 grams oatmeal
- Prepare 1 tsp baking powder
- Prepare 30 grams raw cane sugar (or light brown or refined sugar)
- Use 1 pinch salt
- You need White sesame seeds (optional)
- Provide 3 Tbsp grapeseed oil (you can also use canola oil or vegetable oil)
- Prepare 2 Tbsp water
Instructions to make Healthy Rice Flour & Oatmeal Cookies:
- Combine the dry ingredients in a bowl and thoroughly mix. Preheat the oven to 170℃/325°F.
- Add the grapeseed oil and water to the dry ingredients, then knead with your hands until the dough comes together (you can knead without worrying about gluten because it's rice flour).
- Divide the dough into 1 cm balls, then press flat with the palm of your hand to make round cookies. Arrange them evenly across on a baking tray lined with parchment paper, leaving a little space in between.
- Bake for 15 minutes or until lightly browned (the baking time may depend on your oven). Cool, then serve!!
- If the dough doesn't come together well, gradually add a small amount of water until it comes together. Be careful not to add too much water or the dough will become too sticky.
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