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Before you jump to Eggplant omlette recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
When looking for a convenient healthy snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a nutritious snack though. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt combines wonderfully with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to eggplant omlette recipe. To cook eggplant omlette you only need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Eggplant omlette:
- Provide 1 eggplant
- Use 1 egg
- Get 1 medium size chopped onion
- Use 1 tbsp chopped tomatoes
- Get 2 chopped green chillies
- You need 1 tbsp rice powder
- Use 1 teaspoon chat masala
- Prepare 1/2 teaspoon cumin and coriander powder each
- You need 1 teaspoon red chilli powder
- Prepare 1 teaspoon turmeric powder
- Get 1/2 teaspoon black salt
- Provide to taste Salt
Steps to make Eggplant omlette:
- At first cut eggplant into thin slices and give shape like ring. Wash properly and marinate with salt and turmeric powder for 5 min. Now fry both side properly.
- Now chop the rest part of the eggplant rings, add chopped onion, chopped tomatoes, chopped green chillies, rice powder, turmeric and red chilli powder, chat masala, cumin and coriander powder, 1/2 teaspoon black salt and normal salt accordingly. Now add 1 egg. You can also add chopped coriander leaves.
- Mix all the ingredients well and beat for 2 min. Now take a pan, heat some oil. Add the fried eggplant rings and then add the mixture inside the ring. Fry both side well.
- Finally eggplant omlette is ready to be served with hot steamed rice
Use a fork to gently smash and flatten the eggplant. Pour half of the meat mixture on top and spoon some egg over the top. Heat oil in the same pan, and slide the eggplant, along with all the egg and meat mixture. Broil eggplants until tender (the skins are charred and blister appears). Once cool, peel off the skins of the eggplant and retain the crown and the stem.
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