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Before you jump to Gulai Singkong Teri (Anchovy Cassava Leaves Gulai) recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that consuming healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, when it comes to eating between goodies. Finding snacks that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Probably the most popular treats is natural yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a amazing snack, nonetheless. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by many people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without lowering the taste of your snack.
A large assortment of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to gulai singkong teri (anchovy cassava leaves gulai) recipe. To cook gulai singkong teri (anchovy cassava leaves gulai) you need 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Gulai Singkong Teri (Anchovy Cassava Leaves Gulai):
- Provide 50 gr anchovy, fried, set aside
- Get 2 bunches (200 gr) cassava leaves, wash, boil briefly, squeeze until dry, cut into pieces
- You need 1 stalk lemongrass, pounded
- Use 2 Indonesian bay leaves
- Use 4 kaffir lime leaves, remove the bones
- Prepare 1 tomato, cut into pieces
- Prepare 10 pieces Thai bird eye chili peppers (optional)
- Get 750 ml instant coconut milk
- Prepare 750 ml water
- Take 1 tbsp salt or to taste
- Get 1 tsp mushroom bouillon
- Use 2 tablespoons vegetable oil
- Take Ground spices:
- Prepare 3 cloves garlic
- Prepare 6 cloves shallots
- Use 3 candlenuts, toasted
- Prepare 1 tsp whole coriander
- You need 1/2 tsp whole white pepper
- You need 1 cm galangal
- Get 2 cm turmeric, peeled and roasted
- Use 3 red chilies
Instructions to make Gulai Singkong Teri (Anchovy Cassava Leaves Gulai):
- Heat the vegetable oil. Saute ground spices, lemongrass, bay leaves and kaffir lime leaves until fragrant.
- Add the Thai bird eye chili peppers and tomato. Cook until wilted.
- Add in the cassava leaves. Stir well.
- Add coconut milk and water.
- Season with salt and mushroom bouillon. Stir well. Cook until boiling. Adjust to taste.
- Add the fried anchovies. Stir well. Remove from the heat.
- Serve over warm rice. Yum! 😋
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