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Before you jump to 🥘Chiken Kebab🥘 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase many items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 🥘chiken kebab🥘 recipe. To cook 🥘chiken kebab🥘 you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make 🥘Chiken Kebab🥘:
- Get 1 kg minced chicken 1 large onion, roughly chopped
- Take 12 green chillies, roughly chopped Or according to your taste
- Get 1/4 cup fresh coriander leaves roughly chopped
- Provide 2 tsp garam masala powder 1 tblsp red chilli flake
- Prepare 2 tsp red chilli powder Or according to your taste
- Take 1 tblsp dry whole coriander 1 tblsp white cumin seeds
- You need 2 tblsp ginger-garlic paste 1 egg, beaten
- Provide 2 tblsp gram flour 2 tsp Salt Or according to your taste
- Use 1/4 cup oil, for shallow frying
Steps to make 🥘Chiken Kebab🥘:
- Place all of the ingredients into a food processor. - The onion, green chillies, garam flour, garam masala, dry whole coriander, white cumin seeds, ginger-garlic paste, red chilli powder and salt.
- Blitz until all the ingredients resemble a coarsely paste. - Don't add any water during this process. - Scrape down the sides using a spatula.
- Now add the chiken mince with egg, fresh coriander leaves and red chilli flakes and keep blitzing 3 to 4 time or just everything combined. - Marinate the chicken mince 3 to 4 hours in a refrigerator.
- Make kebabs and keep a side. - Heat oil in a non-stick pan, and place the kebabs and cook on medium flame till gets a golden colour all around. - Place the kebabs on a paper towel.
- Serve them hot with mint-coriander chutney, lemon wedges and lachha onions with naan or rice. - - #Tips: - - It tastes better when you marinate it, but if you have to make it immediately, it still tastes good. - - Leftover kebebs let them cool down and FREEZE them 1-month. - - then can be used when ever required (microwave, grill).
Marinated and char-broiled served in a flat bread with lettuce fresh tomatoes and onions, yogurt or cooked onion sauce on the side. Chicken Kebab is a family-run business located in Glen Rock, NJ. We make devine, fresh, traditional, and hand-made Turkish and Mediterranean dishes daily. Chicken kebab recipe - Make the best delicious, soft, succulent & flavorful chicken kababs at home. Kabab or kebab is a piece of food, mostly meat grilled over charcoal fire.
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