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Before you jump to My Secret Rice Gratin (Doria) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to change everything straightaway or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my secret rice gratin (doria) recipe. To make my secret rice gratin (doria) you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook My Secret Rice Gratin (Doria):
- You need 1 enough to fill 2 smal ricebowls Plain cooked rice
- Take 80 grams Chicken
- Take 1 dash bit of each Onions, Shiitake mushrooms, Spinach, etc.
- Prepare 1 tbsp Butter
- Take 2 tbsp Cake flour
- Get 200 ml Milk
- Provide 2 Soup stock cubes
- Provide 1/2 can Canned whole tomatos
- Prepare 4 tbsp Shredded cheese for pizza (easily meltable)
- You need 2 tbsp Mayonnaise
- You need 1 Panko
Steps to make My Secret Rice Gratin (Doria):
- Put butter in a pan and cook the chicken (cut into bite-sized pieces), onion, and other vegetables (whatever vegetables you like). Sprinkle in the flour and continue to cook, but be sure not to let it burn. Slowly stir in the milk, mixing thoroughly.
- When the mixture has thickened into a firm mass, season with salt and pepper. Add in the rice and quickly mix.
- Divide the mixture into two gratin dishes. Squirt mayonnaise, tomatoes (cut up first), cheese, and panko. In a toaster oven or oven, heat the dish through until the cheese is well melted and a golden brown crust has formed.
- Creamy rice, tomato, cheese, and mayonnaise… so good!
Sprinkle in the flour and continue to cook, but be sure not to let it burn. Slowly stir in the milk, mixing thoroughly. Heat butter in a frying pan and sauté the chopped onion until tender. Add and heat chopped sausages, then add rice. Curry Doria is Japanese rice gratin topped with flavorful curry meat sauce and cheese and baked into perfection in a casserole.
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