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Before you jump to Cassava and Coconut Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cassava and coconut cake recipe. To make cassava and coconut cake you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Cassava and Coconut Cake:
- Take Cake
- Provide 2 lb Grated Cassava
- Prepare 1 1/2 cup shredded Coconut
- Take 4 eggs
- You need 3 egg whites (reserving the yolks for the topping)
- Prepare 12 oz Can Evaporated Milk
- Get 14 oz Can Sweetend Condensed Milk (Reserving 1/3 for the topping)
- Get 13 oz Can Coconut Milk (reserving 1/3 of the can for the topping)
- Use 13 oz Cream Of Coconut (usually found in liquor store with the mixers) reserving 1/3 of the can for the topping
- Use Topping
- Prepare 3 egg yolks
- Get 1/3 can Coconut Milk
- Get 1/3 can Sweetend Condensed Milk
- You need 1/3 can Cream of Coconut
Steps to make Cassava and Coconut Cake:
- Preheat oven to 350°F
- Mix all cake ingredients together in a large bowl. REMEMBER TO RESERVE YOUR 3 EGG YOLKS AND YOUR TOPPING INGREDIENTS
- Pour mixed cake ingredients into 3 9inch round cake pans.
- Mix topping ingredients in a bowl and set aside.
- Bake Cakes at 350°F for about 30 minutes or just until the tops are firm
- Pull cakes out of the oven and pour topping mixture ontop of each cake.
- Put cakes back into 350°F oven for another 30 minutes until cakes have begun to turn a golden brown around the edges.
- Enjoy! Goes great with coffee.
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