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Before you jump to Tapenade Crostini recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively impact everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tapenade crostini recipe. You can cook tapenade crostini using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Tapenade Crostini:
- Get 1 cup pitted “mixed” color olives (kalamata olives)
- Prepare 2 Tbs. capers
- Take 1 anchovy fillet, rinsed; or a paste (optional)
- Use 1 small clove garlic, minced
- Get 3 fresh basil leaves, coarsely chopped
- Provide 1 Tbs. lemon juice
- Take 2 Tbs. extra-virgin olive oil
- Prepare 1 loaf baguette bread, sliced
Steps to make Tapenade Crostini:
- Rinse the olives thoroughly in water. In a bowl for the food processor or in a blender, combine all the ingredients.
- Process these ingredients for 1 minute. Stop and scrape down the sides of the bowl. Drizzle in a little more olive oil. Continue processing until the mixture becomes paste like.
- Transfer to a bowl or container, cover, and chill.
- Slice the baguette in 1/4 inch slices (slight angle). Place pieces on a baking sheet and drizzle with olive oil. Bake or “toast” under the broiler for ~2 minutes. [Keep an eye on them]
- Remove the sheet from the oven and place the toasted slices on a platter. Top with the tapenade, garnish, and serve. [I use tomato slices for a garnish that can also be used to top the crostini bread]
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