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Before you jump to Curry cassava leaves with salted fish recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack a lot of people take for granted. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. As a food, however, yogurt is one of the best things you can reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt mixes perfectly with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to curry cassava leaves with salted fish recipe. To cook curry cassava leaves with salted fish you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Curry cassava leaves with salted fish:
- Prepare A few cubes salted fish (fried) optional
- Use Coconut milk appx 2 cups or 1 package of instant coconut milk
- Use Curry paste
- Prepare 5 Whole chilli (dont worry it wont burn your toungue)
- Take Salt and pepper
- Take 1 bunch young cassava leaves
- Use Oil
- You need 5 or more shrimp (well cleaned)
Steps to make Curry cassava leaves with salted fish:
- Okay start your wok, on a low heat put oil in and cook your curry paste until fragrant
- When the curry paste smells like your fave indian restaurant, put the coconut milk in, whole chilis,stir and put the leaves in, add in the shrimps. Bring it to boil and simmer a little bit, season well and you are done.
- Optional: put the fried salted fish cubes in on the last step.
Cassava leaves soup is widely consumed in West and central Africa. In Liberia, Sierra Leone and Guinea this so called soup is part of the meals. Cassava leaves soup is also called Saka Saka or Pondu. It can be made with peanut butter or coconut milk. Indonesian curry characterised with yellow colour from turmeric and coconut milk.
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