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Before you jump to Spaghetti and Meat Balls recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We all know that eating healthy meals can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and reduce our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Certain foods made from whole grains are fantastic for a easy snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can be much healthier with wholesome chips and crackers. Deciding on whole grain food items is always better than eating the refined grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to spaghetti and meat balls recipe. You can cook spaghetti and meat balls using 22 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Spaghetti and Meat Balls:
- Use Shredded mozzarella cheese
- Provide Grated parmesan cheese
- You need Spaghetti noodles
- Provide Garlic bread
- Use Side salad
- Take Meat sauce
- Get 1 lb ground beef and/or ground Italian sausage
- Provide 1 large Onion, finely chopped
- Get 1 (28 ounce) can crushed tomatoes
- Prepare 1 (15 ounce) can tomato sauce
- Get 2 tablespoons sugar or to taste (see notes)
- You need 1 1/2 teaspoons dried basil
- Take Salt and freshly ground black pepper
- Get 1 tablespoons garlic powder
- You need Meat balls
- Get 1/2 lb ground beef
- Prepare 1/2 lb ground pork
- You need 1 egg
- Prepare 4 tsp good quality, unflavored, breadcrumbs
- Use 2 tsp extract virgin olive oil
- Prepare 1 tsp dried basil
- Provide 1/2 tsp garlic powder
Steps to make Spaghetti and Meat Balls:
- Mix 1 pound of ground beef with 1/2 tsp. garlic and 1/2 tsp. basil. Add egg and bread crumbs, and mix well. Heat oil in a large pot. Form meat mixture into 1-inch balls, and fry until golden in the hot oil. Remove meat balls to a plate.
- In a large saucepan or Dutch oven over medium-high heat, add beef, sausage, and onion and cook until mostly browned, about 5 minutes. Drain, add in crushed tomatoes, tomato sauce, sugar, basil, Italian seasoning, and garlic powder..
- Add sugar to taste. For some, that means omitting it entirely. For others, you can increase the sugar up to 1/4 cup.
- Simmer uncovered for 15 minutes, stirring occasionally. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper). Yield: 2 quarts of sauce
- Bring 3-4 quarts of salted water to boil in a large soup pot or pasta pot. Cook the spaghetti according to the package directions. When "al dente," drain the spaghetti, and put back into the large pot.
- Quickly stir in several tablespoons of the spaghetti sauce to keep the spaghetti from sticking to itself. Serve mounds of the spaghetti with sauce and meatballs on top, according to taste. It's also fine to mix most of the sauce and meatballs directly into the pasta and serve in large bowls.
- Dont forget to serve with garlic bread and a side salad. Make sure you have shredded mozzarella cheese for on top of your spaghetti and meat balls. Enjoy.
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