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In order to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bright light jellof & p.p chiken -fish with sunrise spinach recipe. You can have bright light jellof & p.p chiken -fish with sunrise spinach using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Bright light Jellof & P.P Chiken -fish with Sunrise Spinach:
- You need Rice
- Take Chicken
- Provide Fish
- Take Tomatoes
- You need Red bell pepper
- Prepare Hot pepper
- You need Seasoning
- Take Butter
- Use G.oil
- Take Spinach
- You need Eggs
- Get Tomatoes pase
- Take Garlic
- Get Red onion
- Prepare Dry grinded fish
Steps to make Bright light Jellof & P.P Chiken -fish with Sunrise Spinach:
- Wash perboil rice and strian. Wash & blend onion, garlic, red bell p.p,tomatoes & hot p.p. cook blended p.p until dried with out H2O.
- Clean /cut chicken & fish season & boil, strain and fry.
- Fry onion add tomatoes pase fry for 3 minutes add boiled potatoes until dry.
- Add chicken & fish stock add butter correct seasoning & allow to boil.
- Add grinded fish, add rice and allow to cook in low heat.Jellof is ready.
- Chop onion pepper & tomatoes fry & season to make sauce for P.P Chlcken-fish.
- Clean spinach, tomatoes, boil egg shred tomatoes, blanch spinach with butter to make Sunrise Spinach. Walaaa😘
- Serve like this. Please keep smiling 😃😃😃😃👌
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