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Before you jump to PRAWNS WITH BANANA SAMBAL (Udang Sambal Pisang) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to prawns with banana sambal (udang sambal pisang) recipe. To cook prawns with banana sambal (udang sambal pisang) you need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make PRAWNS WITH BANANA SAMBAL (Udang Sambal Pisang):
- Use 250 g shrimp, back sliced open
- Use 1 tsp lemon juice
- Use 1 tsp fish sauce
- Prepare 1 bunch cassava leaves, boiled and sliced
- Get Oil for frying
- Get BANANA SAMBAL
- Take 13 pcs cayenne peppers
- Use 6 pcs red chilis, cut into rough pieces
- Take 2 medium tomatoes, chopped
- Prepare 2 bananas (young), peeled and grilled briefly
- Provide 4 onions
- Prepare 2 cloves garlic
- Get 1 tsp shrimp paste (if desired)
- Prepare to taste Salt and sugar
- Prepare Cooking oil/frying oil
Steps to make PRAWNS WITH BANANA SAMBAL (Udang Sambal Pisang):
- Soak the shrimp in lemon juice and soy sauce for 1 hour. Fry shrimp until it changes color. Remove and set aside.
- Boil and slice the cassava leaves.
- Banana Sambal: mix chopped tomatoes, cayenne pepper, chilis, garlic and shrimp paste. Stir-fry briefly, then add the sugar and salt.
- Take the roasted banana and press a bit with the sauce. Serve with fried shrimp.
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