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Before you jump to Lasagna Casserole recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating promotes a feeling of well being. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Yogurt is a snack a lot of people neglect. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of healthy nutritional vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines perfectly with nuts along with seeds. This decreases your sugar absorption without lowering the taste of your snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lasagna casserole recipe. To cook lasagna casserole you need 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Lasagna Casserole:
- Use 16 oz uncooked pasta, shape is your choice. I use elbow mac, rotini, or penne. If you can find mini lasagna noodles go for it, bow tie works good too
- Take 2 cups or so Mozzarella cheese for topping
- Take Sauce
- Get 2 lbs ground meat, personally we like 1/2 beef and 1/2 venison. You could use pork, turkey, sausage, whatever
- You need 1-2 tbsp olive oil, if your meat lacks fat
- Prepare 1/2 large onion, diced
- Prepare 3-4 cloves minced garlic
- You need to taste Salt and pepper
- You need 1 tbsp dried basil, oregano, and parsley
- Provide 44 oz jar of pasta sauce, and a little water to rinse out the jar
- Prepare 6 oz can of tomato paste (optional for more intense tomato flavor)
- Provide 1 tbsp cooking sherry
- You need 1-2 tbsp red wine vinegar (cuts the sweetness)
- Prepare Pinch sugar to bring flavors together
- Use Cheese filling layer
- Take 24 oz cottage cheese or ricotta (full fat tastes best)
- Prepare 2 eggs
- Prepare 2 tbsp parsley
- Get 1/2 tsp pepper (use slightly more if coarse ground)
- Provide 1/2 cup grated parmesan
- You need 8 oz shredded Mozzarella cheese
Steps to make Lasagna Casserole:
- Bring large pot of water to boil, salt water and cook noodles to al dente. Drain and set aside.
- Brown meat, and as meat is getting close to done add in onion, garlic, salt and pepper. Cook until onions are getting translucent, and add herbs (oregano, parsley, and basil). Then add pasta sauce and tomato paste if using. Stir well together, add the vinegar and sherry. Taste and adjust seasonings as needed, add the sugar, then let simmer together for an hour. Watch bottom of pan that it doesn't scorch.
- Heat oven to 375. Put your cheese and two eggs into a bowl, beat together until smooth (important for if you use cottage cheese instead of ricotta, helps smooth out out. Cottage cheese also spreads easier during assembly). Stir in pepper, parsley, and parmesan. Finally mix in Mozzarella cheese.
- Once all your components are assembled, spray a 11x16 casserole pan with cooking spray. You will assemble starting with 1/3 of the noodles, 1/3 of the sauce, and 1/2 of cheese mixture. Repeat the layers, and end with last third of noodles topped with sauce. Finally spread 2 cups of Mozzarella cheese over top of the casserole.
- Cover with foil, bake for 40 minutes. Remove foil and bake for another 15 minutes, if you want the cheese on top browned and slightly more crispy put under the broiler for a hot minute. Allow to cool for 10 minutes to set up before dishing up. Feed to hungry children and husband!
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