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Before you jump to Lotus flower cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lotus flower cookies recipe. You can cook lotus flower cookies using 10 ingredients and 30 steps. Here is how you cook it.
The ingredients needed to cook Lotus flower cookies:
- You need 400 g rice flour
- Prepare 1/4 cup plain flour
- Get 1 cup sugar
- Take 5 eggs
- Prepare 1/2 cup water
- Prepare 400 ml coconut milk
- Get 1/4 tsp salt
- Use Food colouring
- Take Vegetable oil such as light sesame oil or sunflower oil
- Get cup Round shape
Instructions to make Lotus flower cookies:
- In a large bowl add all dry ingredients together. Stir to combine.
- Next add coconut milk, eggs and water to the flour mixture. Whisk all together.
- Using a strainer and strain the butter, and make sure there is no lumps.
- If you want to have coloured cookies, you can add food colouring to the batter.
- In a pan add enough oil, and heat up the oil. Now place our mould in the pan for 5-6 seconds,
- Then take out the mould from the oil and dip the mould into the batter and try not to cover all the mould because your batter after cooking will not come out from the mould.
- So let to fry for few seconds
- And then remove it from the pot and place top of round shape cup to give dimension and arch shape to the cookies. - Cooked cookies will take few seconds to cool down.
- You can store them in a box, jar or container for several days and still they would be crunchy with very good taste (I have used sesame oil and it gives very lovely flavour to the cookies).
- Ingredients
- Iron mould
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