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Before you jump to Fish Sausage Piccata for your Bento recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We are very mindful that eating healthy snacks can help us feel better inside our bodies. We are likely to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, with regards to eating between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.
Certain foods made from whole grains are great for a quick snack. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly obtain in our grocery stores.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fish sausage piccata for your bento recipe. To make fish sausage piccata for your bento you only need 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Fish Sausage Piccata for your Bento:
- You need 1 Fish sausages
- Prepare 1 Egg
- Get 1 tsp for each side ★Flour (optional)
- Prepare 1 tsp ★Finely grated cheese
Steps to make Fish Sausage Piccata for your Bento:
- Slice the fish sausage into 8-10 pieces, arrange them on a large plate, and sprinkle with flour.
- Since this step is such a pain, you just need to flour one surface of the sausages. 1 teaspoon of flour should be enough for all 10 slices. Just coat them roughly like in the photo.
- Lightly season the egg with salt and pepper. If you have some finely grated cheese, add that in as well and make a batter.
- Dip the fish sausage in the batter. Dip it in quickly so that the flour doesn't flake off.
- Heat up a lightly oiled frying pan and cook the sausage slices on low-medium.
- When both sides have cooked, dip each slice in the batter again and continue cooking.
- Keep repeating this step until the sausage has been dipped 3 times. Serve these sausage slices in your lunch box, they taste delicious with or without ketchup.
- By the way, if you decide not to coat the sausage in flour, this is how the surface of each slice will look. The coating hasn't adhered as well as the floured versions but these are just the backs so no one is going to see.
I've seen a lot of Fish Piccata recipes around and I often can't resist taking a peek even though I haven't strayed from this recipe in years. iEcon recently approached me to share with their readers a simple bento recipe tutorial,. iEcon is a grocery retail franchise chain in Singapore, known for his small localised retail outlets. This Fish Piccata with Roasted Asparagus is such a delicious dish, made with a butter, wine, lemon, and capers. Looks so elegant, but is so simple to prepare! So you say you don't like fish, huh? Making cute octopus sausage for children's bento is very easy, just follow these quick steps.
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