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Before you jump to Cassava with coconut and meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to cassava with coconut and meat recipe. To make cassava with coconut and meat you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Cassava with coconut and meat:
- Get Frozen Cassava pieces,1 kg (yusha or taj brand)
- Provide 2 medium white Onions
- You need 3 medium chopped tomatoes (optional)
- You need 1 Bell peppers for garnish and infuse and color and health
- Provide 1 Chunnky sliced carrot (also optional)
- Prepare 500 grams Halal lamb meat mixed cuts about
- Prepare Spices for Browning the meat:ginger, garlic, salt,blackpepper,
- Take Lemon (for during Browning meat)
- Use Half mug Coconut powder(magi)
- Prepare Plain water (1 cup)to make the coconut cream
- Use Water to parboil the cassava pieces about (2 or 3 cups)
Instructions to make Cassava with coconut and meat:
- Prep the lamb meat:rince,remove excess fat or all fat,drain.add in pan with the spices. Then low heat simmer until cooked
- Then meanwhile in another pot, add the cassava,water and boil it to semi cooked.
- Add the meat to cassava,add rest of ingredients..include the made up coconut cream(see@ ing list above)
- Then let simmer cook on medium low until cassava is soft and cooked thru
- Then can add the half sliced bell peppers just over the top and cover to steam and infuse the flavors.can also add in a whole chilli pepper to infuse as well.and take it out later!.if the sauce is medium consistancy and creamy.no need to add more water.other wise add as required..then taste for salt and overall spices.
- Alternatively you can skip the mear browning and make this into a one pot dinner!if you donnot mind the strong flavors of lamb it may be a better way to do this..so boil the cassava with the marinated meat and after the cassava is soft add the prepared coconut milk/cream and all other ingreds.last add the carrots and bell peppers and whole chilli…
- Bismillah and enjoy
The cassava bibingka I made that day was a dream. This cassava cake is coated with shredded coconut. It is a woody shrub found in South America, tropical and subtropical regions. Shape into the desired shape, place in a banana leaf then serve with remaining rehydrated desiccated coconut and margarine. As for the cassava which serves as the canvas for the entire recipe, you have a choice of either mashing it.
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