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Before you jump to Cassava porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cassava porridge recipe. You can cook cassava porridge using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cassava porridge:
- Prepare 3 tbs cassava flour
- You need 2 cups water
- You need Sugar
Instructions to make Cassava porridge:
- Measure your flour and put it on empty cup
- Boil water till it reaches boiling point
- Add cold water to the flour and prepare a paste
- Add the paste to the boiling water and stir continuously to avoid forming lumps
- Cook for 8 minutes, add sugar then serve
Jerk Potato Salad, Yuca Chips, Yuca Fries With Spiced Mayonnaise. The first morsel of cassava porridge doesn't usually complain for want of soup. Cassava is a root vegetable that people eat worldwide. Raw cassava can be toxic when people ingest it. Learn about the benefits, toxicity, and uses of cassava here, as well as how to prepare it safely.
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