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Before you jump to Cassava millet porridge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also good for your skin. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to cassava millet porridge recipe. You can cook cassava millet porridge using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cassava millet porridge:
- You need 3 tbsp Cassava flour
- Get 3 tbsp millet flour
- Take 5 cups water
- Use 1 cup milk
- You need 4 tbsp sugar
Steps to make Cassava millet porridge:
- Boil your water.
- Mix cassava, millet flour with water until they mix well. Then pour into the boiled water and stir a bit.
- Let it cook for about 10 mins then add your sugar and milk.
- Let it boil for about 5 more mins then serve and enjoy your porridge.
A creamy millet porridge made by cracking millet in a coffee grinder or blender and cooking it with When it comes to morning porridge, I tend to stick with oatmeal (it's the easiest to satisfy even the. This porridge may be prepared the night before, refrigerated, and gently reheated in the morning for a speedy breakfast. This weekend I cooked your Millet Breakfast Porridge recipe and quite liked it! The Best Millet Porridge Recipes on Yummly Pumpkin Millet Porridge, Creamy Millet Porridge, Apple Cinnamon Millet Porridge. millet in Mali Millet is a hard cereal that resembles a cat tail with wheat-like stalks growing out of it.
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