Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tofu Caprese recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Caprese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively affect daily eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you should completely get rid of certain foods from your diet. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tofu caprese recipe. You can cook tofu caprese using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Tofu Caprese:
- Use 1.5 oz tofu (extra firm, firm or soft as desired)
- Use 1 tomato
- Use 2-3 Basil leaves
- Use Olive oil
- Use Salt
- Use Black pepper
Instructions to make Tofu Caprese:
- Remove water from tofu as much as possible and slice when ready. (You can wrap tofu with kitchen papers and let it sit for an hour. Add weight if necessary.)
- Slice tomato.
- Place sliced tofu and tomato alternately on a plate.
- Spray olive oil over and add salt & pepper.
- Break basil leaves with fingers and sprinkle over.
- FYI - I used this extra firm tofu from Trader’s Joe.
- FYI - olive oil spray is just for convenience. Of course regular olive oil is as good!
If you find this Tofu Caprese recipe helpful please share it to your good friends or family, thank you and good luck.
