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Before you jump to Beef morcon recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, with regards to eating between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Healthy foods made from whole grains are great for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning hours. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to beef morcon recipe. To make beef morcon you need 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Beef morcon:
- Provide marinade
- You need 1 kg beef flank
- Use 4 piece calamansi or 1 big lemon
- Use 1 cup soy sauce
- Prepare 1 tbsp ground black pepper
- Get filling
- Get 6 slice cheddar cheese
- You need 6 slice pickled cucumber
- Take 6 slice carrots
- Use 6 slice sausage or chorizo
- Use 2 piece hardboiled egg (sliced into 4 pcs each)
- Provide morcon sauce
- Take 1 piece red bell pepper
- Prepare 1 cup tomato sauce
- You need 1/2 cup grated cheese
- Get 1 can pineapple juice
- You need 3 tbsp sugar
- You need 1 3/4 cup water
Steps to make Beef morcon:
- Marinade the beef into the mixture of calamansi/lemon,soysauce and pepper for an hour.
- After marinating,keep the marinade sauce because you will add it on the morcon sauce mixture later.
- Fill the beef with the each slice of the cheese,carrots,pickles,egg and sausage/chorizo.arrange them nicely and roll the beef.
- Get a cooking string and tie it around the beef tightly.
- Pan seared the beef in olive oil or butter to seal it.
- Start mixing the ingredients for the sauce. Put the water and all the sauce ingredients in a caserole including the marinade sauce.
- Put the pan seared beef and let it simmer for an hour or more on a low to medium heat until the beef is tender.
- Once the beef is cooked put it out and cut the strings. Slice the beef and pour some of the sauce before serving.
Like its European counterpart, this Filipino-style roulade consists of a slice of beef rolled around choice fillings such as cheese, eggs, carrots, pickles, bacon and sausages, and then cooked by braising method. Preparing Beef Morcon is not exactly easy to do but this recipe will leave you feeling like a kitchen expert. Please visit: thehouseofmargaux.com Like / Foll. Beef Morcon is a popular Filipino-style dish here in the Philippines which is traditionally reserved for holidays and special occasions, especially during Christmas season. It involves processes which take a little bit more time than the usual cooking and is usually made for a lot of people so it's best served for large gatherings.
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