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Before you jump to Tofu dip recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are all aware that eating healthy foods can help us feel better inside our bodies. When we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain foods is always far better than eating the highly processed grains we commonly find in our grocery stores.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tofu dip recipe. To make tofu dip you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tofu dip:
- Provide 1 block silk (soft) tofu
- You need 1 Tbsp soy sauce
- Get 1 pinch salt
- Take 1 Tbsp olive oil or grape seed oil
Instructions to make Tofu dip:
- Drain the tofu and put in a medium bowl. Using a whisk, mash and mix until the tofu is fairly smooth.
- Add the oil and soy sauce. Mix and adjust taste if needed.
- Try adding fresh chopped herbs, lemon zest, smoked paprika, roasted garlic, etc, etc. For salad dressing, mix with a little vinegar or lemon juice. You can do a lot with this dip!
It's also wonderful as a spread for sliced fresh baguette. Easiest Hot Bean Dip is so simple it barely qualifies as a recipe. But it's so tasty that it hardly matters. Put the mixture in a serving bowl and drizzle with olive oil and a. In a small bowl stir together the tofu, shallot, curry powder and hot pepper sauce.
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