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Before you jump to Fried cassava recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried cassava recipe. To cook fried cassava you only need 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Fried cassava:
- Provide 1/4 kg cassava
- Use 1 teaspoon Salt
- You need 1 cup Water
- Use 1 teaspoon black pepper
Instructions to make Fried cassava:
- Peel the cassava, wash and cut them into desired shapes.
- Boil them for a few minutes in salt. Put them on a kitchen towel for the water to drain. Sprinkle some black pepper then fry.
The Best Fried Cassava Recipes on Yummly Yuca Fries With Spiced Mayonnaise, Yuca Chips, Jerk Potato Salad. Top fried-cassava recipes just for you. Cassava is a root vegetable that people eat worldwide. Raw cassava can be toxic when people ingest it.
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