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Before you jump to Easy Stir Fry Tofu with minced meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy stir fry tofu with minced meat recipe. To cook easy stir fry tofu with minced meat you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Easy Stir Fry Tofu with minced meat:
- Get 250 g Minced meat,
- Use 1/4 teaspoon Salt,
- Provide 1 Tablespoon Light soy sauce,
- Get 1 teaspoon Starch,
- Provide Minced garlic
- Take Chopped red onion
- You need Chopped celery leaves/Daun sup
- You need 1 box Soft Tofu, 300g
Instructions to make Easy Stir Fry Tofu with minced meat:
- Add salt, soy sauce and starch into minced meat and mix well
- Stir Fry garlic and red onion
- Then add the minced meat and fry until meat turns white
- Now add water and let it boil for a while
- Add Tofu and celery leaves.
- Cover and let it boil for 5 mins
- Add more salt to taste and it's ready 😁
If you like, you can go to wet market … usually can request the uncle to rinse the meat for you before. Return cooked tofu to the pan, add sauce, and stir fry for a few minutes, tossing/stirring occasionally until sauce is well incorporated and all ingredients. Stir-fries are like salads : you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Add in potato flour mixture and stir evenly until gravy thickens.
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