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Before you jump to Silky tofu and half boiled egg with special sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to silky tofu and half boiled egg with special sauce recipe. You can have silky tofu and half boiled egg with special sauce using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Silky tofu and half boiled egg with special sauce:
- Take Half soft tofu
- Get 1 Egg
- Provide 10 g Green onion
- Provide 10 g Cilantro
- Prepare Little White sesame
- Get (Sauce)
- Use 3 Tbs soy sauce
- Provide 1 Tbs vinegar
- You need 0.5 Tbs sesame oil
- Get 1 Tbs sugar
- Get 1 Tbs water
- Take 0.5 Teaspoon salt
Steps to make Silky tofu and half boiled egg with special sauce:
- 3 min video for this recipe by Coozy Life. Https://youtu.be/WDVB9FqEf9I
- Cut tofu in bite size and place on dish
- Put a egg in boiling water for 7 min, after that cooling down with running water.
- Take off egg shell carefully, cut for 4. Chop some green onion.
- (Sauce) Put every seasoning ingredients in bowl and mix well until sugar is melt. If you like spicy taste, you can add chill paste.
- Throw away the water from tofu first, then place egg on tofu. Add some sauce on it plus decoration with sesame, cilantro and green onion.
Cut Triangle Fried Tofu in half. Cook's Codfish and Potatoes, Pickles, and OlivesAs receitas lá de casa. Savory egg pudding made with silken tofu in a microwave. I mixed with eggs and pour some chicken stock and turn them into savory custard-like pudding dish that It is often just plain steamed egg, but my mum also uses tofu, and sometimes even minced meat seasoned with some soy sauce! Cut tofu in half, reserving one half for a future recipe.
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