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Before you jump to Easy Hummus recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We are very mindful that having healthy meals can help us feel better in our bodies. If we eat more healthy meals and less of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to easy hummus recipe. To make easy hummus you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Easy Hummus:
- Take 225-240 g canned chickpeas (garbanzos)
- Prepare 2-3 tbsp almond butter, or Skippy (or tahini if you have one)
- You need 1/4 cup olive oil
- Provide 2-4 garlic cloves, to taste
- Get Dash salt, to taste
- Prepare 1/2 tsp cumin (optional)
- You need 1/8 cup lemon / lime juice (or juice out 4-6 pcs of calamansi)
- Prepare 2-3 tbsp "cold" water (trick of the trade)
- Provide Dash paprika or cayenne pepper, as garnish
- Take Dash olive oil, as garnish
Instructions to make Easy Hummus:
- On a blender / bullet / food processor, combine nut butter (or tahini), and olive oil and pulse until smooth.
- Add all the remaining ingredients, pulse until smooth. If puree appear to be tacky or thick, add 1-2 tbsp of water then pulse again. NOTE!: If you have LOTS of time and want to make extra creamy hummus, peel off the chickpea membranes before you puree them.
- Taste test to know if you need to adjust according to your own preference.
- Transfer puree on a serving bowl. With a spoon, gently glide it on top of the puree to create a pleasantly looking swirl, then drizzle a dash of paprika and olive oil.
- Serve as a dip, as a bread spread, as a salad dressing, OR use as your alternative to cheese or mayonnaise that your other recipe calls for.
We start by boiling canned chickpeas until they're super soft which makes the most luscious and creamy hummus ever. This hummus recipe is met by rave reviews every time. Did you enjoy our easy hummus recipe? Might we suggest you take a look at more of our easy appetizer recipes. Try our Easy Hummus Recipe with Spiced Beef, we use the same method for making hummus, but spoon spiced beef (or lamb), feta cheese, and fresh mint on top.
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