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Before you jump to Turmeric cassava recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turmeric cassava recipe. You can cook turmeric cassava using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Turmeric cassava:
- Get 1.5 kg boiled cassava
- You need 1 tbsp grated ginger
- Take 1 tbsp grated garlic
- Prepare 1 onion
- Get 2 tbsp oil
- Provide 1 tbsp turmeric
- Provide 1 bunch coriander
Instructions to make Turmeric cassava:
- Prepare all the ingredients
- Put oil in a sufuria,,then add onions
- Saute the onions then add grated ginger and grated garlic,
- Add turmeric then cook for a minute
- Add the cassavas then cook until they absorb the turmeric colour
- Add coriander on the last stage so as to garnish the food
- Serve hot, you can serve with a strong tea or milk tea
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