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Before you jump to General’s Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to general’s chicken recipe. To make general’s chicken you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make General’s Chicken:
- Use 8 pieces chicken wings
- You need 1 piece eggplant, sliced thinly into 2x3 inch chips lengthwise
- Provide 2 eggs, beaten
- You need 1/4 cup flour, or enough flour for chicken
- Take 1/4 cup flour for eggplant
- You need 4 cloves garlic, minced
- Use 1/4 chilli flakes (optional to include or add more if desired)
- Get 2 tablespoon rice wine
- Prepare 2 tablespoon soy sauce
- Use 2 tablespoon white sugar (adjust according to taste)
- Take 1/2 tablespoon vinegar (adjust according to taste)
- You need 2 teaspoon flour
- You need 1 teaspoon lemon or calamansi juice
- Take Cooking oil for deep fry of chicken and eggplant (fry separately)
Instructions to make General’s Chicken:
- Prepare eggplant chips. Cut the eggplant into 2x3 inch lengthwise chips. Layout on top of a kitchen cloth, cover on top with another cloth to dry. Leave for around 15 minutes. Once dry, dredge in flour and set aside for frying.
- Prepare chicken and batter. Mix the eggs with flour, beat until well incorporated. Dip the chicken pieces in the batter and coat throroughly when ready to deep fry.
- Prepare the sauce. Mix the sauce ingredients in a bowl except for the garlic and chilli flakes. Sauce ingredients are vinegar, soy sauce, rice wine, sugar, flour, lemon / calamansi juice. Taste and adjust sauce according to taste. Set aside.
- Fry eggplant and chicken. Heat oil in deep fryer or wok. Deep fry eggplant chips until golden / dark brown in colour. Set aside. Remove excess oil. Deep fry chicken until golden brown in colour. Set aside.
- Serving and plating the dish. 5-10 minutes before serving, saute minced garlic and chilli flakes in frying pan. Add chicken to reheat. Stir to coat chicken pieces with garlic and chilli flakes. Add prepared sauce into pan and let simmer until sayce thickens, mixing well to chicken. Add eggplant chips and stir to coat chips with sauce as well.
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