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Before you jump to Tofu Kra Pow Kung - vegan 🌱 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of minor changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to tofu kra pow kung - vegan 🌱 recipe. You can cook tofu kra pow kung - vegan 🌱 using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Tofu Kra Pow Kung - vegan 🌱:
- Prepare 1 block medium soft tofu (drained)
- You need Thai basil
- Provide Thai chilli
- You need 2 tablespoons vegan fish sauce
- Take 3 cloves garlic
- Use A few sprays of rapeseed oil
- Prepare 1 pinch sugar
- You need 1/2 small onion
Instructions to make Tofu Kra Pow Kung - vegan 🌱:
- Drain and press the tofu. Cube and fry in a little oil until crisp. Remove and set aside
- Crush and fry the garlic fry for a minute or so. Add the onions and stir for a further minute. Add the chillies, fish sauce and sugar on a high heat and return tofu to pan. Turn off the heat. Add Thai basil and it’s ready to serve 😋
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