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Fluffy Tofu pancakes (Gluten Free & Vegan)
Fluffy Tofu pancakes (Gluten Free & Vegan)

Before you jump to Fluffy Tofu pancakes (Gluten Free & Vegan) recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy meals and a lesser amount of of the detrimental ones we typically feel much better. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Yogurt can be a snack a lot of people ignore. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to lessen sugar while still enjoying a yummy snack.

A large variety of quick health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to fluffy tofu pancakes (gluten free & vegan) recipe. You can cook fluffy tofu pancakes (gluten free & vegan) using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fluffy Tofu pancakes (Gluten Free & Vegan):
  1. You need 150 g soft tofu
  2. Prepare 120 ml or 1/2 cup milk
  3. Prepare 1 egg (optional)
  4. Take 70 g or 1/2 cup rice flour
  5. Provide 70 g or 1/2 cup buckwheat flour
  6. Take 2 tsp. baking powder
  7. Prepare 2 Tbsp. sugar
  8. You need 2 Tbsp. vegetable oil
Instructions to make Fluffy Tofu pancakes (Gluten Free & Vegan):
  1. Whisk tofu with milk until smooth. Add the sugar. (If you are not using eggs, you may want to add about 1/4 cup of extra milk.
  2. Swift rice flour, buckwheat flour and the baking powder and add it to the tofu mixture. Blend until smooth. Add the vegetable oil. (If you are using a food processor or a hand blender you can whiz all the ingredients together until smooth.)
  3. Heat the skillet on low heat and add 1/2 tsp. of vegetable oil to prevent the pancake from sticking.
  4. Drop a 2 Tablespoons of the batter, and fry on low heat for 90 to 120 sec. Turn the pancake over and heat another 90 seconds or until both sides are golden brown. If you are making larger pancakes, cover with lid as tofu pancakes takes longer to cook compared to normal pancakes.
  5. Serve immediately. (Can be stored in a ziplock bag in the freezer)

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