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Before you jump to Cheesy Garlic Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively affect everyday eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cheesy garlic salmon recipe. To cook cheesy garlic salmon you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Garlic Salmon:
- Use 500 g pink salmon
- Use 100 g cream cheese/softened
- Prepare 80 g mayonnise
- You need 1 head garlic
- You need 3 pcs calamansi
- Prepare Salt and pepper
- Get 40 g parmesan cheese
- You need slices cheddar cheese
- Prepare fine bread crumbs
Instructions to make Cheesy Garlic Salmon:
- Preheat oven 350°F.
- Season salmon with salt, pepper and calamansi juice. Let sit for 5mins.
- In a bowl, combine cream cheese, mayo, garlic and half of parmesan cheese. Mix well. Add salt and pepper if desired. (be mindful of the salt as parmesan can be salty already)
- Top the cream cheese mixture on the seasoned salmon. Spread evenly.
- Sprinkle remaining parmesan cheese and bread crumbs. Top it with cheddar cheese slices
- Cover with foil and cook for 20mins, plus another 10mins uncovered.
Rub the minced garlic over the salmon fillets and pour the butter mixture over the salmon and broccoli. Squeeze lemon juice over everything and season with salt and pepper. This Garlic Butter Salmon in Foil is an ultra-easy and flavourful dinner to make during your busy weeknights. When oil is hot but not smoking, add salmon skin-side up and season with salt and pepper. Creamy Garlic Butter Tuscan Salmon is restaurant quality Pan Seared Salmon in a delicious creamy sauce with spinach, sun dried tomatoes and parmesan!
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