Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tofu Vegan Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tofu vegan fried rice recipe. To cook tofu vegan fried rice you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tofu Vegan Fried Rice:
- Provide 2 cup cooked white rice
- Take 1 large dice onion
- Use 1 dice prefried soft tofu
- Provide 2 cup bak choy stem only
- Get seasoning
- Use 3 tbsp light soy sauce
- Prepare 1 dash salt and pepper
- Use 2 tbsp oil
- Take 1 tsp peri peri chili sauce or fine chili powder (optional )
Steps to make Tofu Vegan Fried Rice:
- cooked rice as usually then set aside
- in pan with oil saute tofu and onion with bak choy stem for 2 minutes
- add cooked white rice then seasoning stir fry till mix well about 3 minutes
- BELIW ARE FEW IF MY TOFU RECIPE, I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/335052-tofu-and-carrot-noodle-soup - https://cookpad.com/us/recipes/335718-tofu-and-lettuce-with-mushroom - https://cookpad.com/us/recipes/334013-tofu-and-wakame-in-miso-soup - https://cookpad.com/us/recipes/360851-tofu-and-bak-choy-vegan-in-5-minute
It's packed with nutritious flavor from fresh veggies, brown rice, and tofu, then topped with a spicy sriracha-soy sauce. I just love Asian cuisine in all varieties. Vegan fried rice is a quick and easy, healthy, family favorite! Add some sesame oil to your skillet, toss in veggies, cooked rice, tofu, and even some What do I need to make vegan fried rice? Rice - You can use white or brown rice, whichever you prefer.
If you find this Tofu Vegan Fried Rice recipe valuable please share it to your close friends or family, thank you and good luck.
