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Sweet Mapo Tofu Recipe (Fly to a greater heights again!)
Sweet Mapo Tofu Recipe (Fly to a greater heights again!)

Before you jump to Sweet Mapo Tofu Recipe (Fly to a greater heights again!) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several small changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sweet mapo tofu recipe (fly to a greater heights again!) recipe. You can cook sweet mapo tofu recipe (fly to a greater heights again!) using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Sweet Mapo Tofu Recipe (Fly to a greater heights again!):
  1. Prepare Sweet Mapo Tofu
  2. Prepare 1 pkt of soft tofu
  3. Take 250 g - 300g of minced beef
  4. Get Spring onion
  5. Take Carrot
  6. Provide Sauce
  7. Provide 2 tbsp tomato sauce
  8. Prepare 1 tbsp soy sauce
  9. Provide 1 tbsp dark vinegar
  10. Get 1 tbsp chinese cooking wine
  11. Get 4 tbsp chicken stock
  12. Prepare Some corn starch
  13. Take Helicopter Creation
  14. Take Cooked rice
  15. Take Seaweed
  16. Provide Cheese
Steps to make Sweet Mapo Tofu Recipe (Fly to a greater heights again!):
  1. Steam the tofu and carrot.
  2. Heat some oil in the pan, add the chopped spring onion, then add the minced beef and cooked till pinkish.
  3. Add the sauce and cooked for 10-15 mins till the sauce is absorbed by the meat. Add the corn starch to thickened the sauce.
  4. Add the steam tofu and carrot. Using the steam tofu by adding many seaweed square on top of cheese to represent the window pane of the building.
  5. To create the helicopter, use some cooked rice wrapped in seaweed to mould into a helicopter. Using cheese as rotor blades and landing skids. Add some cooked rice on top as the cockpits and strip of cooked rice as tail rotors.
  6. #mycookbook (Week 12)

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