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We hope you got insight from reading it, now let’s go back to maize and cassava swallow with okro soup recipe. You can cook maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Maize and cassava swallow with okro soup:
- You need Maize flour
- Take Cassava flour
- Get Water
- Prepare For the soup
- Prepare Okro
- You need Red oil
- Provide Smoked fish
- Take Seasoning
- Get Salt
- Take Potash
- Prepare Onion
- You need Scotch bonnet
- Take Ginger and garlic paste
Instructions to make Maize and cassava swallow with okro soup:
- Bring water to boil
- Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts
- Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat
- In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes
- Add water, smoked fish and allow to boil
- Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes
Wash the okra, slice it and put it in a dish and pound it and add a small cup of water and mix it with a spoon. Slice the fish and wash also ground the garlic and the egussi. Make the Fufu: Boil water then reduce heat and stir in farina (or yam or garri) flour. Shape into a big ball for each person. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables.
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