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Before you jump to Sundubu Jjigae (Spicy Tofu Stew) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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One way to approach this to start seeing some results is to realize that you do not have to change everything right away or that you should altogether get rid of certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sundubu jjigae (spicy tofu stew) recipe. To make sundubu jjigae (spicy tofu stew) you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sundubu Jjigae (Spicy Tofu Stew):
- Take 1 pack soft tofu
- You need 100 g meats / 100 g seafood (clams, prawns, mussels, crab, squid, etc), you can choose what your favorite item
- Get Green onions
- Use 1 Onion, minced
- You need 3-4 cloves garlic, minced
- Prepare 1 Chili, minced
- Get 1 tsp soy sauce/fish sauce
- Use 4 tsp chili powder
- Use 2 tsp sesame oil
- Prepare 2 slices kombu/ dashi for stock
- Use 250 ml water
- Get 1 egg
Instructions to make Sundubu Jjigae (Spicy Tofu Stew):
- Make the kombu stock, just boil water with kombu/dashi for 5 minutes.
- Heat the hot pot and put sesame oil, minced garlics, minced onions, and chili powder, stir for 5 minutes until mix well.
- Put the stock and soy sauce, mix well.
- When the stock boils, put the remaining ingredients like green onions, meats/seafood, and tofu, cooking for 5 minutes and the lastly put egg on the top.
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