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Before you jump to Fried cassava recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of modest changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to fried cassava recipe. You can cook fried cassava using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Fried cassava:
- Get Cassava
- Provide Salt
- Use 1 medium size onion
- Take Cooking oil
- You need Water
Instructions to make Fried cassava:
- Peel the cassava in water in a badin
- Wash the cassava and cut them into halves
- Boil the cassava for around 25minutes add salt to it
- Chop the onion and in cooking oil fry them,add the cassava from separate dish to the onions and oil and fry them shallowly
- Serve with hot tea.
The Best Fried Cassava Recipes on Yummly Yuca Fries With Spiced Mayonnaise, Yuca Chips, Jerk Potato Salad. Top fried-cassava recipes just for you. Cassava is a root vegetable that people eat worldwide. Raw cassava can be toxic when people ingest it.
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