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Before you jump to Healthy Ramen Lots of Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to healthy ramen lots of vegetables recipe. To cook healthy ramen lots of vegetables you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Healthy Ramen Lots of Vegetables:
- Take 1 packages Chinese or shirataki noodles
- Provide 200 grams Cabbage
- You need 1/3 bag of bean sprouts Bean sprouts (or the white part of a green onion)
- Get 1 Kamaboko, sausages, or fish sausage
- Take 600 ml Water
- Use 15 grams Instant beef soup stock (Gamchimi) (or dashida)
- Use 3 tbsp Soy milk or milk
- Get 1 dash Sesame oil or Ra-yu
Instructions to make Healthy Ramen Lots of Vegetables:
- Boil the Chinese noodles for about 1 minute and drain. If using shirataki noodles, rub with salt, rinse, and drain.
- Roughly chop the cabbage and cut the ◎ ingredients into bite-sizes. Rinse the bean sprouts.
- Add water and instant beef stock to a pot and bring to a boil. After it boils, add cabbage, bean sprouts, ◎ ingredients in that order and boil. If you are using shirataki noodles, add now.
- When the vegetables have softened, add Chinese noodles and stir to untangle. Add soy milk (or milk), sesame oil (or Ra-yu spicy chili oil), and black pepper. It's done.
- In this photo, I added an egg and chives for a finishing touch.
- Here I used shirataki noodles. They're healthy and they don't get soggy like regular noodles. They'll be okay even if you let them sit a little while.
- The gamchimi beef stock I used comes in small pouches, so it's easy to use. There's about 1 heaping tablespoon in each 10 g pouch.
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