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Before you jump to Cassava swalow (oje abasha) recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
While searching for a convenient healthy snack, do not forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it’s a good supply of protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Yogurt combines beautifully with nuts and seeds. This decreases your sugar intake without lowering the taste of your snack.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to cassava swalow (oje abasha) recipe. You can have cassava swalow (oje abasha) using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Cassava swalow (oje abasha):
- Prepare Cassava flour
- Provide Semovita (optional)
- You need Water
Instructions to make Cassava swalow (oje abasha):
- Put water in a pot and allow to boil (note. Your water must boil)
- Put semovita in a bowl, add water to make a paste then pour into the boiling water. Stir till it thickens to avoid lumps.
- Allow to boil for sometime then add cassava flour in little quantities till its firm. If you don't have semovita, cassava flour can be added once the water starts to boil.
- Serve with any soup of your choose.
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