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Fried Cassava n Coconut chutney
Fried Cassava n Coconut chutney

Before you jump to Fried Cassava n Coconut chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried cassava n coconut chutney recipe. You can cook fried cassava n coconut chutney using 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Fried Cassava n Coconut chutney:
  1. You need 1/2 kg cassava
  2. Use to taste Salt
  3. Get Water for boiling
Instructions to make Fried Cassava n Coconut chutney:
  1. Peel the cassava,Cut into pcs,wash properly n put salt n water
  2. Put on cooker to boil
  3. Deep fry n enjoy with tomato or coconut chutney

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