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Fried Cassava
Fried Cassava

Before you jump to Fried Cassava recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making some simple changes.

You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be good for your skin since it is a superb source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried cassava recipe. To make fried cassava you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fried Cassava:
  1. Provide 5 leftover boiled Cassava
  2. Provide 3 ripe medium sized tomatoes
  3. Get 1 full onion
  4. You need 1 full green green pepper
  5. Provide 3 tbs cooking oil
  6. Use 1 pinch salt
  7. Prepare 1 tsp chilli powder
Steps to make Fried Cassava:
  1. Heat oil in a sufuria or pan then add the sliced cassava
  2. Fry for 5mins s then add chopped onions to fry till golden brown
  3. Add grated tomatoes and cook for 2mins
  4. Add the sliced green peppers and salt then chilli
  5. Cover to cook for 5mins
  6. Cool and Serve with cold juice

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