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Before you jump to Cassava leaves with coconut milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few modest changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cassava leaves with coconut milk recipe. You can cook cassava leaves with coconut milk using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Cassava leaves with coconut milk:
- Get 8 handful cassava leaves
- Use 5 cloves garlic
- Take 1 tsp salt
- Get 2 coconuts use milk
- Provide 2 cups grounded peanuts
- Prepare 2 medium onions
- You need 1 tsp Benny spice
Steps to make Cassava leaves with coconut milk:
- Rinse cassava leaves drain water and grind cassava leaves with garlic and salt
- Cook for 2hours then milk coconuts and add the milk
- Add grounded peanuts,onions and Benny spice simmer for 1hour
Add chopped cassava and light coconut milk. Cook until the milk has almost evaporated (cook over medium heat). Add the thick coconut milk and bring to a boil. Allow to cool and garnish with a few coriander leaves. This cassava cake is coated with shredded coconut.
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