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Before you jump to Cassava salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making some simple changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cassava salad recipe. To make cassava salad you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Cassava salad:
- Prepare 2 large cassavas
- Use 1 onion
- You need 2 tomatoes
- Prepare 1 tsp rajah
- You need 1 sachet benny spice
- Take water to boil until cooked
Instructions to make Cassava salad:
- Boil cassava until well cooked
- In a pot fry onion and rajah
- Add chopped tomatoes then cut cassava in a small pieces and add to your onion pot with benny spice
- Then serve its yummy
A great variety of cassava-based dishes are consumed in the regions where cassava (manioc, Manihot esculenta) is cultivated, and they include many national or ethnic specialities. As a food ingredient, cassava root is somewhat similar to the potato, in that, like the potato, it is starchy, inedible when raw. Cassava is a root vegetable that people eat worldwide. Raw cassava can be toxic when people ingest it. Learn about the benefits, toxicity, and uses of cassava here, as well as how to prepare it safely.
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