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Before you jump to Cassava leaves recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cassava leaves recipe. You can cook cassava leaves using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cassava leaves:
- Prepare 4 handfuls cassava leaves, finely chopped
- You need 3 large onions
- Get 2 cups ground peanuts
- Use 6 cloves garlic
- Provide 3 litres water
- You need 1 sachet benny spice
Steps to make Cassava leaves:
- Rinse then finely chop leaves with garlic
- Start cooking add water slowly until it's well cooked
- Chop onions add with benny spice and pinch salt
- Add ground peanuts and water let's cook for an hour
- Best served with rice
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