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Before you jump to Stetson chopped salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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We hope you got insight from reading it, now let’s go back to stetson chopped salad recipe. To cook stetson chopped salad you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Stetson chopped salad:
- Use 1 cup Israeli couscous
- Get 1 cup diced tomato (I use a quality heirloom) make a day ahead of time because it will be marinated
- Use 1/2 cup freeze dried sweet corn (ordered on amazon)
- Prepare 1/2 cup craisins
- You need 1/2 cup pepitas (toasted pumpkins seeds
- Get 1/2 cup freshly grated Asiago
- You need 2 cups chopped arugula
- You need 3-4 oz quality chopped smoked salmon (substitute chicken if you do not like salmon)
- Prepare Basil buttermilk ranch (see my recipe) I make the dressing for this 2 days ahead of time
- Prepare Avocado diced
- Provide 1/4 Balsamic
- Provide 2 tsp Dried basil
- Provide 1/4 cup Evo
- Take Salt and pepper
Instructions to make Stetson chopped salad:
- The day before dice the tomatoes. Add the evo, balsamic, dried basil, salt and pepper and whisk well. Add the tomatoes and coat well then add to an air tonight container and store over night in the fridge. Do not drown the tomatoes but merely allow them to be coated well.
- Boil the couscous first. When couscous is done drain them of any excess water then rinse under cool water to remove some of the starch so they don’t stick together, set aside. Make sure you buy the pearls and not couscous mixed with rice, see picture below.
- Lay the arugula down first then divide the ingredients however you want between two bowls/plates of your choice and grate fresh Asiago on top followed by the dressing, mix well.
- I like to add the salad to a mixing bowl, add the dressing, grate the cheese, toss really well then add back to the plate or bowl and serve with garlic cheese bread.
This Stetson Chopped Salad is most popular in Arizona and the Wild West. Known as a cowboy's salad, it begins with a base of couscous and arugula topped with corn kernels, cherry tomatoes. What is the Stetson Chopped Salad? At the time, chef Bernie Kantak was Cowboy Ciao's executive. This is a great salad for dinner parties.
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