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Before you jump to Vegan Caramelized Onion Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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We hope you got insight from reading it, now let’s go back to vegan caramelized onion quiche recipe. To cook vegan caramelized onion quiche you need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Caramelized Onion Quiche:
- Use Crust:
- Take 250 g AP flour
- Use 3/4 tsp salt
- Take 3/4 tsp baking powder
- Prepare 100 ml oil (I used half olive oil, half neutral oil)
- Provide 100 ml warm tap water
- Prepare Quiche filling:
- Use 1 package soft tofu (about 300g), drained for 10 min
- Take 500-700 g onions, sliced
- Take 1 package smoked tofu, pressed
- Take (to taste) salt, soy sauce, black pepper, paprika, turmeric
- Get (to taste) garlic powder, Italian herbs
- Get 2 tbsp nutritional yeast (optional)
- Provide 1 tbsp sugar (or a bit less)
- Take 1 tbsp cornstarch mixed in a bit of water
- You need 1/4 tsp black salt (optional)
Steps to make Vegan Caramelized Onion Quiche:
- Put all crust ingredients in a Tupperware container. Close it tightly with a lid and shake vigorously until a ball of dough comes together.
- Tip dough in a parchment-lined pie pan. Flatten with your hands and prick with a fork. Blind bake for about 10 min in a 350°F/180°C oven. Leave to cool.
- Cook onions and sugar low and slow. Season with ingredients listed above. Add tofu, soy sauce, nutritional yeast and black salt (if using). Set aside.
- In a separate pan, mix tofu and cornstarch slurry. Cook for a few minutes until thickened.
- To assemble: put 2/3 of the onion mixture on the crust, then pour the tofu mixture over it and finally arrange the remaining onion mixture. Bake covered for 20 min, then uncovered in a 180°C oven for 15 min or until set. Enjoy at room temperature :)
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