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Before you jump to Cassava fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin as it is an excellent source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cassava fries recipe. You can cook cassava fries using 2 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Cassava fries:
- Prepare 3 big cassavas
- Get cooking oil
Steps to make Cassava fries:
- Peel the cassava and peel further to smaller pieces
- Heat your cooing to the maximum
- Fry your casava till crispy
- Serve with kachumbari
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