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Sundubu
Sundubu

Before you jump to Sundubu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sundubu recipe. To cook sundubu you need 20 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Sundubu:
  1. Get 3 tubes of 220g soft tofu (cut into slices)
  2. Take 1/4 tsp salt (to season tofu)
  3. Take 1 green serrano chilli
  4. Take 1 red cayenne chilli
  5. Provide 1 dozen oysters (remove shells)
  6. Prepare 1 L water and 1 tbsp salt (for rinsing oysters)
  7. Take 300 g pipi clams
  8. You need 1 L water and 1 tbsp salt (for soaking)
  9. Take 1 tbsp salt (for soaking)
  10. Use 4 tbsp vegetable stock (or 1 cube of vegetable stock)
  11. You need 1 bunch enoki mushrooms (roots removed and separated)
  12. Take 1 stalk spring onions (diagonally sliced)
  13. You need 1 egg
  14. Provide soup seasoning:
  15. You need 1 tbsp Sempio Chosun Ganjang (Naturally Brewed Soy Sauce for Soup, Chosun)
  16. Take 1 tsp Korean Fish Sauce
  17. You need 1 tbsp Korean soy sauce
  18. Take 1 tbsp garlic (minced)
  19. Prepare 1 tbsp crushed Korean Red Pepper Powder
  20. Take 1 tbsp sesame Sauce
Steps to make Sundubu:
  1. Start boiling a 1 litre pot or clay pot of water.
  2. Combine the soup seasoning ingredients. Mix well and reserve.
  3. Sprinkle salt on the soft tofu and let it absorb the salt for about 10 minutes.
  4. Chop spring onions, red and green peppers. Set aside.
  5. Wash and rinse oysters using salted water (1L water and 1 tbsp salt). Drain and remove any excess moisture. Set aside.
  6. Let the pipi clams exude debris by soaking them in salted water (1L water and 1 tbsp salt). Set aside.
  7. Add vegetable broth and all ingredients with seasoning to a clay pot and heat till boiling.
  8. Add soft tofu, oysters and clams to the boiling clay pot. Continue boiling for 1 min so the flavours blend together making soft tofu soup.
  9. Garnish the boiling soup with mushrooms, Korean Red Peppers and green pepper and spring onions.
  10. Break the egg and add it to the boiling soup. Serve.

Kimchi, that famous fermented cabbage dish is practically a must in a Korean meal. Haemul sundubu jjigae or Korean seafood tofu soup is one the favorites variations of this dish. Sundubu jjigae is a korean stew that's made with soft tofu. In Korean, sundubu is soft tofu and jjigae is stew, thus soft tofu stew! I kind of think of it more as soup then stew but I guess that's a question of.

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